In Week 11 of the fantasy football season, the waiver wire is looking thin, but that doesn't mean there aren't valuable players to target! Discover the top running backs and wide receivers to consider adding to your roster for a playoff push.
Recent study raises concerns about melatonin's link to heart failure, but experts urge caution. Learn what the research really says about this popular sleep aid and its safety.
Get a sneak peek at Apple's iOS 26.2 public beta! Discover enhanced Sleep Score tracking, AI-powered Apple Podcasts, new Lock Screen features, and more. Don't miss out on these exciting updates!
New research suggests that long-term use of melatonin, a popular sleeping aid, may increase the risk of heart failure and mortality. Experts urge caution and further studies to confirm these findings.
A new study reveals alarming links between long-term melatonin use and increased risks of heart failure and death. Researchers urge caution with this popular sleep aid.
Apple's latest update for watchOS 26.2 and iOS 26.2 introduces a revamped Sleep Score feature that better reflects your sleep quality. Discover the new scoring system and how it can help improve your sleep habits!
As the 2025-26 NCAA season approaches, Purdue and Houston emerge as top contenders for the national championship. With a wide-open field and unpredictable outcomes, which teams could surprise this March Madness?
Discover the surprising benefits of aligning your daily habits with your body's circadian rhythms! Learn how the time you sleep, eat, and exercise can significantly impact your health and prevent chronic diseases.
New research links long-term melatonin use to potential heart problems, revealing alarming risks for those relying on this popular sleep aid. Are you at risk?
A new study reveals that obstructive sleep apnea is not just an inconvenience – it could increase your risk of dementia and Alzheimer's through brain microbleeds. Experts urge immediate action!