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Defy Aging: How Squats Can Preserve Your Muscle Mass After 50
HEALTH - 10/7/2025
Defy Aging: How Squats Can Preserve Your Muscle Mass After 50

Learn how integrating squats into your routine can help you combat muscle loss, improve mobility, and enhance your quality of life as you age.

Discover how squats can combat muscle loss as you age. Experts reveal the importance of strength training for maintaining mobility and independence after 50, ensuring a healthier and more fulfilling life.
HEALTH - 10/7/2025
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Shocking Link Between Fizzy Drinks and Deadly Liver Disease Revealed
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New Study Reveals How Pediatricians Can Cut Peanut Allergy Rates by 80%
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