A new study reveals alarming links between bedtime screen use and insomnia, showing that each additional hour of screen time increases insomnia risk by 63%. Experts offer tips to mitigate these effects.
Discover the surprising findings from a global review on effective treatments for lower back pain. From exercise to medication, learn what truly works to alleviate your discomfort and improve your quality of life.
With colon cancer cases rising among younger adults, it's crucial to recognize the symptoms. Discover the key signs you should never ignore and why early detection is vital. Don't wait until it's too late—learn more now!
Doctors are alarmed by a surge in colorectal cancer cases among younger patients, particularly those with genetic disorders. This article highlights the importance of early detection and regular screenings.
