Apple is gearing up to showcase its latest innovations in wearable technology at the highly anticipated ‘Awe Dropping’ hardware event on September 9. Speculations are rife about the imminent launch of the Apple Watch 11 and Apple Watch Ultra 3. These new models are expected to feature a state-of-the-art processor and potentially introduce blood pressure monitoring for the first time, marking a significant advancement in health tracking capabilities.
As a fitness editor and marathon runner, the update I’m particularly thrilled about is the comprehensive overhaul of the Health app. Renowned tech journalist Mark Gurman from Bloomberg has reported that Apple is working on a substantial revamp of this essential app, codenamed Project Mulberry. This update aims to provide users with actionable insights derived from their personal health data, in addition to introducing an AI health coach that offers tailored recommendations.
Apple's latest software, watchOS 26, currently in beta, is expected to make an appearance at the upcoming event. This version has already provided a sneak peek into the future of Apple Watches. I’ve had the opportunity to test the beta on my device and recently completed a 15-mile run using the Workout Buddy feature, which offers AI-powered insights. Although still in development, this feature indicates that Apple is moving towards a more holistic approach to wellness through AI integration, a trend that is also anticipated in the revamped Health app.
Among the most notable enhancements in the Health app is the introduction of a sleep score, a feature that has been long-awaited by users. Writer Steve Moser discovered a graphic named Watch Focus Score in the Health app's code, as reported by MacRumors. This score visually represents an Apple Watch displaying the number 84, encircled by three bars in red, light blue, and purple, corresponding to various sleep stages. Red indicates time spent awake, light blue reflects REM sleep, and purple signifies deep sleep.
Unlike traditional scoring systems used by many top smartwatches, Apple's innovative visual representation allows users to quickly interpret their sleep quality. Most individuals may not track their deep sleep nightly, but they are likely interested in their overall sleep duration. This feature is already present in many of the best Garmin watches and best smart rings, and its addition to the Apple Watch would be highly welcomed.
While the outcome of these rumors remains uncertain, one thing is clear: we won't have to wait long to discover the latest updates from Apple. Stay tuned for timely updates as they become available. For continuous coverage of the latest news, how-tos, and reviews, be sure to follow Tom's Guide on Google News by clicking the Follow button.
Stay informed and up-to-date with all the exciting developments in the world of technology and health wearables!
