Discover the transformative journey of police officer Paige Shell as she turns to ketamine-assisted psychotherapy to tackle severe depression and trauma from her years in law enforcement. This innovative approach is offering new hope for first responders facing mental health crises.
This Friday, October 10, join Apple’s Mindful Month activity challenge! Record a 10-minute mindfulness or meditation session to earn exclusive rewards, including a special trophy and animated stickers.
At 82, Ina Harris started her own business after struggling to find consistent work. As more seniors face age discrimination in the job market, many are turning to entrepreneurship as a viable path to financial security and purpose.
Medical professionals reveal shocking health mistakes you might be making, from neglecting weight training to poor sleep habits. Discover the eye-opening insights that could change your life!
Retired grandfather Ed Langevin faced a life-changing battle with mesenteric ischemia, leading to severe weight loss and fear of eating. Discover how he overcame this condition and regained his health.
Discover how the new Hypertension Notifications feature in watchOS 26 can alert Apple Watch users to potential chronic high blood pressure issues. Find out who can benefit and how it works!
A groundbreaking study reveals that older adults who eat breakfast later in the day face a higher risk of early death. This research sheds light on how mealtime habits can impact overall health and longevity.
The Dot AI companion app, designed to be a friend and confidante, is shutting down on October 5. This decision comes amid rising scrutiny over the safety of AI chatbots and their impact on mental health.
Explore the groundbreaking AI features in Google's Pixel 10 series, including real-time translated calls and an AI camera coach. Plus, discover the latest in tech gear, bird feeders, and wellness trends!
In an age of digital distractions and rising burnout rates, more professionals are turning to executive function coaching to regain control of their work lives. Discover how this innovative approach is reshaping workplace dynamics and enhancing productivity.
