A groundbreaking study shows that aiming for 7,000 steps a day can significantly improve health outcomes, nearly matching the benefits of the traditional 10,000-step goal. Discover the new benchmark for daily movement.
A groundbreaking study reveals that walking just 7,000 steps a day can enhance brainpower and reduce the risk of serious diseases like cancer and heart disease, challenging the 10,000-step myth.
The UN reports a dire humanitarian situation in Gaza, with workers collapsing from hunger. Philippe Lazzarini reveals shocking conditions as calls for urgent action grow amidst starvation deaths.
Discover the viral trend of Japanese walking, a high-intensity interval walking method that promises ten times the health benefits of traditional walking in just 30 minutes. With expert insights and tips, learn how to incorporate this efficient workout into your routine and boost your fitness levels!
A new study reveals that walking 100 minutes a day can reduce the risk of chronic low back pain by 23%. Find out how this simple activity can transform your health and prevent disability.
In a thrilling Subway Series opener, the Yankees defeated the Mets 6-2, led by Cody Bellinger and Aaron Judge. Juan Soto faced a hostile crowd at Yankee Stadium, walking three times but unable to lead his team to victory.
In a surprising turn, Gov. Gavin Newsom's revised budget proposal for 2025-26 alters free healthcare for low-income undocumented immigrants, requiring $100 monthly premiums and freezing new applications. This decision aims to mitigate rising costs amid a looming state deficit.
Country star Morgan Wallen left fans stunned after abruptly walking off the SNL stage following his performance. What led to this shocking exit? Find out the mixed reactions from viewers and more about his upcoming album!
Get ready for a wild ride with Baby Steps, the upcoming PS5 exclusive where you control a clumsy slacker learning to walk again in a bizarre open world! Explore endless pathways, meet eccentric characters, and enjoy improvised conversations. Will you reach the mountain?
Pneumonia poses serious health risks, especially for older adults and young children. Learn how vaccines and lifestyle changes can reduce your risk and keep your immune system strong.
