A new study reveals alarming links between bedtime screen use and insomnia, showing that each additional hour of screen time increases insomnia risk by 63%. Experts offer tips to mitigate these effects.
The Light Phone 3 is now available for pre-order at a limited-time discount. With its minimalist design, AMOLED screen, and essential features, it's perfect for those looking to reduce screen time while staying connected.
As Gen Z grapples with smartphone addiction, many are turning to retro technologies for a more meaningful experience. Discover how Kickback and others are helping young people unplug and reconnect.
Discover the alarming findings of a new study linking increased screen time to a higher risk of nearsightedness. Learn why reducing screen time alone may not be enough to prevent vision problems.
