BREAKINGON
melatonin search result
Unlock Better Sleep: Simple Dietary Change Can Improve Sleep Quality by 16%

Unlock Better Sleep: Simple Dietary Change Can Improve Sleep Quality by 16%

HEALTH - 6/16/2025

Struggling with sleep? A groundbreaking study reveals that simply eating five cups of fruits and vegetables daily can improve your sleep quality by up to 16%. Discover how this easy lifestyle change can lead to better rest and health!

Breakingon.com is an independent news platform that delivers the latest news, trends, and analyses quickly and objectively. We gather and present the most important developments from around the world and local sources with accuracy and reliability. Our goal is to provide our readers with factual, unbiased, and comprehensive news content, making information easily accessible. Stay informed with us!
© Copyright 2025 BreakingOn. All rights reserved.