Recent study raises concerns about melatonin's link to heart failure, but experts urge caution. Learn what the research really says about this popular sleep aid and its safety.
New research suggests that long-term use of melatonin, a popular sleeping aid, may increase the risk of heart failure and mortality. Experts urge caution and further studies to confirm these findings.
A new study reveals alarming links between long-term melatonin use and increased risks of heart failure and death. Researchers urge caution with this popular sleep aid.
New research links long-term melatonin use to potential heart problems, revealing alarming risks for those relying on this popular sleep aid. Are you at risk?
Struggling with sleep? A groundbreaking study reveals that simply eating five cups of fruits and vegetables daily can improve your sleep quality by up to 16%. Discover how this easy lifestyle change can lead to better rest and health!