Dr. Eric Topol's new book challenges the myths of bio-hacking and focuses on evidence-based strategies for longevity, emphasizing personalized medicine and lifestyle changes to enhance our health span.
Discover the groundbreaking Health Octo Tool, designed to measure biological age and predict health risks more accurately than ever before. This innovative method could reshape our understanding of aging and enhance longevity.
A new tool from the University of Washington could change how we assess health by predicting biological age and risk of disability. The Health Octo Tool uses eight metrics to provide insights into aging and potentially improve health outcomes.
Discover how a simple squeeze test can reveal valuable insights about your health and longevity. Grip strength is more than just a measure of muscle; it could be a key to a longer life!
Discover the incredible journey of NASA's Hubble Space Telescope, from its early blunders to its remarkable longevity, as former astronaut John Grunsfeld shares insights on its legacy and future.
Are you still charging your phone overnight? Experts reveal that this common habit might be harming your battery's lifespan. Discover the best practices for maintaining your smartphone battery health in this essential guide.
iFixit and Back Market are teaming up to encourage consumers to keep their smartphones for five years instead of the average two to three. This initiative could significantly reduce carbon emissions and promote sustainable tech practices.
A new study reveals that consuming eight or more alcoholic drinks weekly is linked to brain lesions and increased risk of Alzheimer's. Heavy drinkers face a 13-year shorter lifespan and cognitive decline. Learn more about these alarming findings!
Scientists are diving deep into the mysteries of planarians, the immortal worms that can regenerate body parts and potentially hold the key to reversing aging in mammals. Discover their secrets!
A recent study reveals that adherence to specific dietary patterns significantly boosts the odds of healthy aging. Discover which diets can help you age gracefully and maintain cognitive, physical, and mental health.
