Dr. Eric Topol's new book challenges the myths of bio-hacking and focuses on evidence-based strategies for longevity, emphasizing personalized medicine and lifestyle changes to enhance our health span.
Casey Means, a controversial figure in the health sector, faces backlash from MAGA influencers and former allies as she advocates for lifestyle changes to prevent chronic diseases. Discover the tensions surrounding her nomination and her views on vaccines.
New research reveals that using mobile phones is the riskiest screen-based activity, increasing neck pain likelihood by 82%. Discover how sedentary lifestyles exacerbate this issue and what you can do.
A new study identifies 17 key modifiable risk factors that can help reduce the risk of stroke, dementia, and late-life depression. Learn how lifestyle changes can protect your brain health!
Meghan Trainor opens up about her weight-loss journey, revealing the medication and lifestyle changes that helped her transform after two pregnancies. Discover the secrets behind her stunning transformation!
Colorectal cancer cases are surging among individuals aged 20 to 49, with alarming predictions for the future. Discover the lifestyle changes experts recommend to reduce your risk and the importance of early screening.
Pneumonia poses serious health risks, especially for older adults and young children. Learn how vaccines and lifestyle changes can reduce your risk and keep your immune system strong.
Microplastics are infiltrating human organs, including the brain, posing serious health risks. Studies link microplastics to various diseases and urge lifestyle changes to mitigate exposure. Discover how to protect your health now!
