Recent study raises concerns about melatonin's link to heart failure, but experts urge caution. Learn what the research really says about this popular sleep aid and its safety.
Rockstar's announcement to delay GTA 6 to November 19 has sent ripples through the gaming industry, but Marvel's Wolverine remains on track for a Fall 2026 release. With the potential for crowding in the holiday schedule, game publishers face tough decisions ahead.
New research suggests that long-term use of melatonin, a popular sleeping aid, may increase the risk of heart failure and mortality. Experts urge caution and further studies to confirm these findings.
A new study reveals alarming links between long-term melatonin use and increased risks of heart failure and death. Researchers urge caution with this popular sleep aid.
New research links long-term melatonin use to potential heart problems, revealing alarming risks for those relying on this popular sleep aid. Are you at risk?
New research reveals that chronic insomnia not only leads to fatigue but also increases the risk of cognitive decline by 40%. Discover how treating insomnia can potentially safeguard your brain health as you age!
A recent study highlights the alarming connection between chronic insomnia and accelerated cognitive decline, revealing that poor sleep could age your brain by 3.5 years or more. Discover why getting quality sleep is crucial for your mental health!
A new study reveals that chronic insomnia may lead to cognitive impairment in older adults, suggesting a troubling link between sleeplessness and accelerated brain aging.
A recent study reveals that time in space may turn your stem cells into insomniacs and age them ten times faster. Discover how microgravity and cosmic radiation affect your health!
Struggling with sleep? A groundbreaking study reveals that simply eating five cups of fruits and vegetables daily can improve your sleep quality by up to 16%. Discover how this easy lifestyle change can lead to better rest and health!