BREAKINGON
insomnia search result
Unlocking the Secrets: How Addressing Insomnia Can Safeguard Your Brain Health

Unlocking the Secrets: How Addressing Insomnia Can Safeguard Your Brain Health

HEALTH - 9/14/2025

New research reveals that chronic insomnia not only leads to fatigue but also increases the risk of cognitive decline by 40%. Discover how treating insomnia can potentially safeguard your brain health as you age!

Chronic Insomnia: The Hidden Danger to Your Brain Health Revealed

Chronic Insomnia: The Hidden Danger to Your Brain Health Revealed

HEALTH - 9/13/2025

A recent study highlights the alarming connection between chronic insomnia and accelerated cognitive decline, revealing that poor sleep could age your brain by 3.5 years or more. Discover why getting quality sleep is crucial for your mental health!

Chronic Insomnia Linked to Accelerated Cognitive Decline in Older Adults

Chronic Insomnia Linked to Accelerated Cognitive Decline in Older Adults

HEALTH - 9/12/2025

A new study reveals that chronic insomnia may lead to cognitive impairment in older adults, suggesting a troubling link between sleeplessness and accelerated brain aging.

The Shocking Truth About Space Travel: Your Stem Cells Are Turning Into Zombies!

The Shocking Truth About Space Travel: Your Stem Cells Are Turning Into Zombies!

SCIENCE - 9/9/2025

A recent study reveals that time in space may turn your stem cells into insomniacs and age them ten times faster. Discover how microgravity and cosmic radiation affect your health!

Unlock Better Sleep: Simple Dietary Change Can Improve Sleep Quality by 16%

Unlock Better Sleep: Simple Dietary Change Can Improve Sleep Quality by 16%

HEALTH - 6/16/2025

Struggling with sleep? A groundbreaking study reveals that simply eating five cups of fruits and vegetables daily can improve your sleep quality by up to 16%. Discover how this easy lifestyle change can lead to better rest and health!

The Hidden Dangers of Cannabis Gummies for Seniors: A Cautionary Tale

The Hidden Dangers of Cannabis Gummies for Seniors: A Cautionary Tale

HEALTH - 6/2/2025

A cautionary tale from a geriatrician reveals the risks of cannabis gummies for seniors. A 76-year-old's experience highlights the importance of proper dosage and awareness of drug interactions.

Unlocking the Secrets of Sleep: How Quality Rest Protects Your Brain Health

Unlocking the Secrets of Sleep: How Quality Rest Protects Your Brain Health

HEALTH - 4/26/2025

Discover the critical link between quality sleep and brain health. Learn how disrupted sleep can increase dementia risk and what sleep phases are essential for cognitive function.

Unlock Better Sleep: Discover the Power of Cognitive Shuffling

Unlock Better Sleep: Discover the Power of Cognitive Shuffling

HEALTH - 4/9/2025

Struggling with sleep? Cognitive shuffling might be your answer! This innovative technique helps distract your mind and promote relaxation, making it easier to drift off into a peaceful slumber. Learn how to practice it and improve your sleep quality.

Screen Time in Bed Linked to Insomnia: Study Reveals Shocking Statistics

Screen Time in Bed Linked to Insomnia: Study Reveals Shocking Statistics

HEALTH - 4/1/2025

A new study reveals alarming links between bedtime screen use and insomnia, showing that each additional hour of screen time increases insomnia risk by 63%. Experts offer tips to mitigate these effects.

Breakingon.com is an independent news platform that delivers the latest news, trends, and analyses quickly and objectively. We gather and present the most important developments from around the world and local sources with accuracy and reliability. Our goal is to provide our readers with factual, unbiased, and comprehensive news content, making information easily accessible. Stay informed with us!
© Copyright 2025 BreakingOn. All rights reserved.