A groundbreaking study reveals that men must exercise nearly twice as much as women to reduce heart disease risk. Researchers found women benefit more from lower exercise levels, prompting calls for tailored health guidelines.
Microsoft's latest Copilot update introduces groundbreaking features like group chats, a 'real talk' mode, and an animated character named Mico. Discover how these enhancements are set to revolutionize AI interactions and productivity.
Flu season is upon us, and with a potential COVID-19 uptick looming, experts share essential vaccination tips to keep you safe this winter. Plan ahead to protect yourself and your loved ones!
As new students settle in, many fall victim to freshers' flu. Discover why this wave of illness hits so hard and how to protect yourself during the busy term.
As summer progresses, Covid cases are on the rise, driven by low immunity, travel, and the new XFG variant. Experts share how to stay safe and what symptoms to watch for.
Discover the original 7-minute workout that promises to get you fit fast! Plus, learn about the healthiest ultra-processed foods and 15 science-based strategies to reduce dementia risk.
Cory Booker set a new record with a staggering 25-hour speech in the Senate, defying health advice and leaving everyone in awe. Discover the incredible toll this took on his body and mind!
Oura has officially launched its AI-based Advisor for Oura Ring users, offering personalized health advice and data organization. This contextual chatbot remembers your chats and helps track wellness trends.
Apple is innovating its Health app by integrating an AI coach that offers personalized health advice based on user data. Set for release in 2026, this new feature aims to transform how we approach wellness.
As we mark five years since the WHO declared Covid-19 a pandemic, Dr. Sanjay Gupta dives into the rising concerns around long Covid and its lasting effects on health. Discover the statistics behind breathing problems and more.
