A new study reveals that how you space out your daily steps may be more crucial for your health than the total step count. Longer walks can significantly reduce mortality risk and cardiovascular events.
A new meta-analysis reveals that viral infections like Covid-19 and influenza significantly increase the risk of heart disease and stroke. Researchers emphasize the vital role of vaccinations in prevention.
A groundbreaking study reveals that continuous walking sessions significantly improve cardiovascular health compared to fragmented activity. Just 10-15 minutes of steady walking can drastically reduce heart disease risk, especially for sedentary individuals. Discover the life-changing benefits of adjusting your walking habits!
A groundbreaking study reveals that men must exercise nearly twice as much as women to reduce heart disease risk. Researchers found women benefit more from lower exercise levels, prompting calls for tailored health guidelines.
New studies reveal a concerning connection between gum disease and increased risks of brain damage and strokes. Maintaining good oral hygiene could significantly reduce these risks, with findings showing up to an 81% drop in stroke likelihood.
A groundbreaking U.K. study examines over 150 clinical trials to reveal the physical side effects of antidepressants, offering a 'league table' of medications for informed choices. Learn how these findings can impact your treatment decisions!
Apple's latest feature for the Apple Watch brings hypertension notifications, a potential game changer in blood pressure monitoring. Discover how this innovation could save lives by making health tracking more accessible and timely.
A groundbreaking study, the REBOOT Trial, has revealed that beta blockers may pose greater risks to women after a heart attack, challenging decades of standard treatment practices. This pivotal research could reshape clinical guidelines worldwide.
A groundbreaking study suggests that the shingles vaccine may reduce the risk of heart attacks and strokes by up to 20%, offering new hope for younger adults. This research is set to be presented at the European Society of Cardiology conference.
New guidelines from the American Heart Association urge stricter management of high blood pressure and recommend abstaining from alcohol. Discover the essential lifestyle changes to protect your health.
