New research reveals that 7,000 steps a day may be the optimal target for health benefits, contradicting the old 10,000-step goal. Discover how this number can reduce risks of diseases and enhance well-being.
With the federal government stepping in, Terry Cole leads the charge to tackle crime in Washington, D.C. Discover his extensive background and the implications of this unprecedented move.
In a surprising turn, Brooke Hogan distanced herself from her father's will to avoid future disputes following Hulk Hogan's passing. Despite their disagreements, she reflects on their bond in a heartfelt tribute.
A groundbreaking study shows that aging accelerates dramatically around age 50, with distinct steps in how our organs decline. Discover the implications of this research for future health interventions.
Discover how a daily 15-minute brisk walk can significantly improve heart health and reduce mortality risk, proving that pace matters more than paces. This study emphasizes the importance of brisk walking for all ages.
Disney's latest release, The Fantastic Four: First Steps, opened to a staggering $118 million domestically and $220 million worldwide. Despite missing projections, it's the best-performing Marvel film of 2025!
A new study reveals that walking just 7,000 steps a day provides the same health benefits as the previously recommended 10,000. Discover how this shift in understanding can impact your daily activity.
The 10,000 steps goal is a marketing myth! Recent studies reveal that as few as 3,000 daily steps can significantly improve your health. Learn the truth and top tips to boost your step count.
The EU's ambitious framework agreement to import $250 billion in energy from the U.S. raises eyebrows. Experts question the feasibility of such targets, echoing past trade deal failures.
In a thrilling box office battle, Fantastic Four: First Steps narrowly surpasses Superman, raising questions about international appeal and the future of superhero films.
