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Reevaluating the 10,000 Steps Myth: Discover the Real Number for Health Benefits

Reevaluating the 10,000 Steps Myth: Discover the Real Number for Health Benefits

HEALTH - 7/28/2025

The 10,000 steps goal is a marketing myth! Recent studies reveal that as few as 3,000 daily steps can significantly improve your health. Learn the truth and top tips to boost your step count.

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