Explore the Nordic diet, a heart-healthy eating pattern rich in fruits, vegetables, and whole grains. Find out how this diet can lower your disease risk and enhance your well-being!
The Swiss watch industry is reeling as President Trump’s 39% tariff on Swiss exports kicks in. With the US being their largest market, brands face price hikes and a potential sales crisis. Will customers bear the burden?
A new study reveals that omega-3 fatty acids may significantly reduce aggression, with findings suggesting up to a 28% decrease. Researchers urge the implementation of fish oil supplements for better mental well-being.
A groundbreaking study reveals how vitamin D supplementation may slow down the aging process by protecting telomeres, the vital caps on chromosomes. Discover why this could change your approach to healthy aging!
New research from the VITAL trial reveals that daily vitamin D3 supplementation can significantly slow telomere shortening in older adults, equating to nearly three years of delayed aging. This breakthrough may help combat age-related diseases and preserve cellular health.
