New research suggests that long-term use of melatonin, a popular sleeping aid, may increase the risk of heart failure and mortality. Experts urge caution and further studies to confirm these findings.
A new study reveals that how you space out your daily steps may be more crucial for your health than the total step count. Longer walks can significantly reduce mortality risk and cardiovascular events.
A 5-year-old girl named Suza Kenyaba died from malaria due to critical delays in foreign aid delivery caused by U.S. policy changes, revealing a devastating health crisis in Congo.
A groundbreaking study reveals that older adults who eat breakfast later in the day face a higher risk of early death. This research sheds light on how mealtime habits can impact overall health and longevity.
In a groundbreaking shift, COVID-19 has dropped off the list of the top 10 causes of death in the U.S. for the first time since the pandemic began. The decline reflects a broader trend in decreasing mortality rates across various demographics.
In a groundbreaking report, the U.S. death rate decreased by 3.8% in 2024, marking the first time COVID-19 fell out of the top 10 causes of death. Discover the implications of these findings and what they mean for public health.
A new Ebola outbreak in the Democratic Republic of Congo has led to the tragic deaths of at least 15 individuals, including four health care workers, marking the country's 16th encounter with this deadly virus.
A new study reveals the surprising odds of dying from an asteroid impact compared to other risks like lightning strikes and flu, emphasizing the need for planetary defense initiatives.
Discover how a daily 15-minute brisk walk can significantly improve heart health and reduce mortality risk, proving that pace matters more than paces. This study emphasizes the importance of brisk walking for all ages.
A new study reveals that walking just 7,000 steps a day provides the same health benefits as the previously recommended 10,000. Discover how this shift in understanding can impact your daily activity.