Discover how a daily 15-minute brisk walk can significantly improve heart health and reduce mortality risk, proving that pace matters more than paces. This study emphasizes the importance of brisk walking for all ages.
A new study reveals that walking just 7,000 steps a day provides the same health benefits as the previously recommended 10,000. Discover how this shift in understanding can impact your daily activity.
In Augusta, Georgia, Katie Chubb's six-year struggle to open a much-needed birth center highlights the urgent demand for safe, alternative birthing options amid rising maternal and infant mortality rates. With community support, she battles healthcare obstacles to create a better future for mothers.
A groundbreaking study reveals that you only need to walk 7,000 steps a day to significantly reduce your risk of death, dementia, and other health issues. Discover the surprising findings that challenge the 10,000-step myth.
A new study reveals a troubling trend in American children's health, showing a significant increase in chronic conditions such as obesity, depression, and anxiety since 2007. Experts warn of worsening outcomes due to healthcare disparities and policy changes.
In a groundbreaking study, Stanford researchers reveal that heart attack deaths have plummeted by 89% since 1970, but deaths from other heart conditions like heart failure and irregular heartbeats are surging. Discover the alarming new trends in heart disease mortality.
A groundbreaking study suggests that daytime napping may significantly increase the risk of premature death. Researchers tracked the sleep habits of over 86,000 adults, revealing alarming links between frequent napping and mortality.
Melanoma poses a hidden danger for Black individuals, who face higher mortality rates despite lower incidence. Learn about early detection and the importance of awareness in combating this deadly skin cancer.
A mother's heartbreaking story reveals the devastating effects of USAID cuts on health programs in Nigeria, leading to her son's tragic death. Learn how U.S. foreign aid decisions are impacting lives.
A new study reveals that while broken heart syndrome predominantly affects women, men are dying from it at alarming rates. Discover the reasons behind this shocking trend and how to protect your heart health.
