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Unlocking the Mystery of Pain: Insights from Dr. Sanjay Gupta

Unlocking the Mystery of Pain: Insights from Dr. Sanjay Gupta

HEALTH - 9/5/2025

Dr. Sanjay Gupta shares his personal experience with pain and discusses innovative techniques for pain management in his new book. Discover how the brain processes pain and the potential of new treatments!

Unlocking the Power of Mindfulness: Tailored Practices for Different Types of Anxiety

Unlocking the Power of Mindfulness: Tailored Practices for Different Types of Anxiety

HEALTH - 5/19/2025

Researchers reveal that specific mindfulness practices can effectively target different types of anxiety. Focused attention meditation benefits chronic worriers, while open monitoring aids those with hypervigilance. Discover how to tailor your mindfulness approach for maximum relief!

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