Discover how millennials and Gen Z are reclaiming their lives by giving up smartphones. From hosting phone-free events to embracing 'dumb phones,' find out why this movement is gaining momentum.
As more women face perimenopause, the stigma is fading. Symptoms like mood swings and fatigue can be confusing. Learn how to identify perimenopause and explore effective treatment options.
A new study reveals that prolonged sitting can harm your brain, even if you exercise regularly. Discover how sitting impacts memory and brain health, especially for those at genetic risk.
Discover why Americans are getting heavier despite advancements in fitness. Nutritionist Autumn Bates reveals four key reasons related to diet, activity, and sleep that explain the obesity epidemic.
Allergy season is getting worse due to climate change, with pollen seasons lasting 20 days longer than in 1990. Discover effective tips and treatments to manage your seasonal allergies this year!
Justice David Souter, known for his modest lifestyle and unexpected liberal decisions, passed away at 85. His legacy reshaped the Supreme Court and conservative expectations forever.
Dr. Eric Topol's new book challenges the myths of bio-hacking and focuses on evidence-based strategies for longevity, emphasizing personalized medicine and lifestyle changes to enhance our health span.
Casey Means, a controversial figure in the health sector, faces backlash from MAGA influencers and former allies as she advocates for lifestyle changes to prevent chronic diseases. Discover the tensions surrounding her nomination and her views on vaccines.
Sean 'Diddy' Combs is set to stand trial on serious charges, including sex trafficking and racketeering. Despite facing multiple allegations, he maintains his innocence and prepares to defend himself in court. The trial could reveal shocking details about his lifestyle and legal battles.
Warren Donaldson, inspired by NBA legend Kareem Abdul-Jabbar, faced a shocking heart condition that almost went undetected. Discover how he overcame this challenge and returned to his active lifestyle.
