Discover essential nutritional strategies for women over 45 to navigate midlife changes. Learn how to manage weight, boost energy, and embrace a healthier lifestyle with expert tips!
Experts reveal that engaging in specific physical activities can significantly reduce the risk of dementia by 20%. Discover the types of exercises that can protect your brain health as you age!
In a dramatic court appearance, Diddy has confirmed he was offered a plea deal related to sex trafficking charges but has turned it down. His legal team argues his lifestyle is not illegal, while prosecutors push to include damning evidence from past incidents. The trial is set to begin next month.
A new study identifies 17 key modifiable risk factors that can help reduce the risk of stroke, dementia, and late-life depression. Learn how lifestyle changes can protect your brain health!
Donald Trump's doctor has declared him 'fully fit' to serve as president at 78, sharing details of his recent physical exam, including weight loss and improved cholesterol levels. The report highlights Trump's active lifestyle and robust health.
As smartphone durability increases, a growing number of users are ditching cases altogether, embracing a case-free lifestyle. Is this trend a bold statement or a gamble? Join one journalist’s month-long experiment without a case.
Donald Trump's recent health report reveals he is in 'excellent cognitive and physical health' despite a past assassination attempt. The president scored a perfect 30 on the cognitive test, showcasing his robust mental fitness.
Struggling to find time for daily workouts? New research reveals that being a weekend warrior can provide substantial health benefits, reducing the risk of serious diseases. Discover how just 150 minutes of activity can change your life!
New research reveals that mammals were shifting to a ground-based lifestyle millions of years before the asteroid that wiped out dinosaurs. Discover how ancient habitats shaped mammalian evolution.
Meghan Trainor opens up about her weight-loss journey, revealing the medication and lifestyle changes that helped her transform after two pregnancies. Discover the secrets behind her stunning transformation!
