A groundbreaking study of Maria Branyas Morera, who lived to 117, reveals surprising factors behind her extraordinary longevity. Discover how genetics and lifestyle choices played a pivotal role in her long life.
Discover how Dr. Vonda Wright's new book, 'Unbreakable,' challenges traditional views on aging for women. Embrace a proactive approach to health, nutrition, and fitness for a vibrant future!
Betty Parker, at 96, refuses to let age define her. From gardening to playing cards, she embraces life with joy. Experts share key factors for thriving in your later years, emphasizing connection and purpose.
