New research suggests that regular coffee consumption may be linked to better aging in women. A long-term study indicates that caffeine could enhance physical and mental health as we age. But is coffee the miracle drink we've been waiting for?
A groundbreaking study reveals that adhering to the MIND diet can significantly reduce the risk of Alzheimer's and related dementias, with the greatest benefits seen in African American, Latino, and White participants. Discover how dietary improvements can lead to better cognitive health!
Enormous wildfires have erupted across Canada, forcing mass evacuations and posing severe air quality risks in eastern North America. This unprecedented crisis highlights the urgent need to address climate change.
The White House is set to fix errors in Secretary Kennedy's 'Make America Healthy Again' report, which faced scrutiny for citing studies that don’t exist. Despite controversies, the report aims to transform public health policy.
A groundbreaking study reveals how vitamin D supplementation may slow down the aging process by protecting telomeres, the vital caps on chromosomes. Discover why this could change your approach to healthy aging!
Seniors are eager to maintain independence and live longer. Experts share crucial tips on mobility training and a Mediterranean diet to help you thrive in your golden years!
After the shocking death of her fit father from myeloma just weeks after misdiagnosis, a devastated stepdaughter calls for better awareness of cancer symptoms among GPs. Her journey includes running a marathon to raise funds for Myeloma UK.
A new report reveals alarming trends in childhood health, linking rising chronic diseases to ultra-processed foods and a lack of physical activity. Are we failing our children?
Discover how a diet rich in high-quality carbs and fiber can transform the way women age. A new study reveals the powerful impact of midlife eating habits on health in later years.
A new study reveals that a healthier diet can lead to later onset of menarche, potentially reducing the risk of chronic diseases in women. Discover how what you eat impacts your menstrual health.
