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Unlocking Longevity: The Surprising Power of Grip Strength

Unlocking Longevity: The Surprising Power of Grip Strength

HEALTH - 5/6/2025

Discover how a simple squeeze test can reveal valuable insights about your health and longevity. Grip strength is more than just a measure of muscle; it could be a key to a longer life!

Mental Health Breakthrough: More Americans Turning to Talk Therapy

Mental Health Breakthrough: More Americans Turning to Talk Therapy

HEALTH - 5/6/2025

A new study reveals a significant rise in American adults seeking talk therapy, with more individuals opting for psychotherapy over psychiatric medications. This trend marks a shift in mental health treatment, driven by increased access and awareness.

Marvel's Thunderbolts: A Game-Changing Battle of Shame and Redemption

Marvel's Thunderbolts: A Game-Changing Battle of Shame and Redemption

ENTERTAINMENT - 5/3/2025

Marvel's latest film, Thunderbolts, challenges the superhero genre with a gripping battle against inner demons. As the antihero team confronts their past shames, they discover the true power of connection and redemption. This movie is not just about action; it delves into mental health themes that resonate deeply.

Unlocking Brain Health: 17 Modifiable Risk Factors to Prevent Age-Related Diseases

Unlocking Brain Health: 17 Modifiable Risk Factors to Prevent Age-Related Diseases

HEALTH - 4/24/2025

A new study identifies 17 key modifiable risk factors that can help reduce the risk of stroke, dementia, and late-life depression. Learn how lifestyle changes can protect your brain health!

Remembering Kitty Dukakis: A Life of Resilience and Advocacy

Remembering Kitty Dukakis: A Life of Resilience and Advocacy

ENTERTAINMENT - 3/22/2025

Kitty Dukakis, the wife of former governor Michael Dukakis, has passed away at 88. Known for her openness about mental health and addiction, she leaves a powerful legacy of advocacy and resilience.

New Study Links Postpartum Depression to Brain Changes in New Mothers

New Study Links Postpartum Depression to Brain Changes in New Mothers

HEALTH - 3/6/2025

A groundbreaking study reveals that postpartum depression is linked to significant brain changes in new mothers, particularly in areas responsible for emotion processing and regulation. Discover how childbirth experiences impact mental health!

How Eating Citrus Can Lower Your Risk of Depression: New Research

How Eating Citrus Can Lower Your Risk of Depression: New Research

HEALTH - 2/26/2025

Discover the surprising link between eating citrus fruits and reducing the risk of depression. Find out how your gut health influences your mental well-being and what foods can support a healthier mind.

Study Finds Eating Oranges Lowers Depression Risk by 20%

Study Finds Eating Oranges Lowers Depression Risk by 20%

HEALTH - 2/25/2025

Discover how eating an orange a day can potentially reduce the risk of depression by 20% according to a recent study. Find out the fascinating link between citrus intake, gut bacteria, and mental health.

Study Finds Common Antidepressants May Worsen Cognitive Decline in Dementia Patients

Study Finds Common Antidepressants May Worsen Cognitive Decline in Dementia Patients

HEALTH - 2/25/2025

A recent study reveals that common antidepressants prescribed to dementia patients could be accelerating cognitive decline and increasing the risk of fractures and mortality. Find out the shocking implications for dementia care.

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