A groundbreaking study reveals that men require nearly double the amount of exercise compared to women for similar heart health benefits. This insight could change how exercise guidelines are tailored for better health outcomes.
A groundbreaking study reveals that men must exercise nearly twice as much as women to reduce heart disease risk. Researchers found women benefit more from lower exercise levels, prompting calls for tailored health guidelines.
Discover the latest report from the American Heart Association revealing the alarming rise in cardiovascular disease deaths in the United States in 2022, surpassing cancer and accidents combined.
