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Unlocking the Secret: 7,000 Steps a Day to Boost Brainpower and Health

Unlocking the Secret: 7,000 Steps a Day to Boost Brainpower and Health

HEALTH - 7/25/2025

A groundbreaking study reveals that walking just 7,000 steps a day can enhance brainpower and reduce the risk of serious diseases like cancer and heart disease, challenging the 10,000-step myth.

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