The first week of the NFL's 2025 free agency period is wrapping up, and it has already been filled with significant moves and surprises. Among the most notable developments, Sam Darnold, identified as the top quarterback in the open market, has signed with the Seattle Seahawks to take over as the new starter following Geno Smith's departure to the Las Vegas Raiders. Meanwhile, the New York Jets managed to secure Justin Fields from the Pittsburgh Steelers, effectively pushing Aaron Rodgers aside as they embark on a new chapter under head coach Aaron Glenn.
The Minnesota Vikings and the New England Patriots emerged as the biggest spenders during this free agency period, both focusing on strengthening their line of scrimmage. Additionally, two prominent locker room leaders from the NFC East have switched teams: edge rusher DeMarcus Lawrence left the Dallas Cowboys to join the Seahawks, while cornerback Darius Slay signed with the Steelers after previously winning a Super Bowl with the Philadelphia Eagles. Lawrence's parting words about his former team were pointed: "I'm not gonna win a Super Bowl there." With that in mind, let’s delve into ten key takeaways from the first week of this dynamic free agency period.
The Dallas Cowboys owner Jerry Jones and EVP Stephen Jones seem to be experiencing what could be termed "free agency PTSD." Despite re-signing defensive tackle Osa Odighizuwa to a lucrative four-year, $80 million deal prior to free agency, Dallas has seen key players like cornerback Jourdan Lewis and running back Rico Dowdle leave for other teams. While they attempted to create cap space by restructuring contracts for quarterback Dak Prescott and wide receiver CeeDee Lamb, the Cowboys have largely been left picking up bargain deals from the free-agent market.
Some of their recent signings include:
RB Javonte Williams (one-year, $3 million) G Robert Jones (one-year, $3.75 million) EDGE Payton Turner (one-year, $3 million) DT Solomon Thomas (two years, $8 million) LB Jack Sanborn (one-year deal)With an effective cap space of $42.778 million, the Cowboys are left with a roster that has yet to make notable improvements, raising questions about the franchise's direction.
Vikings general manager Kwesi Adofo-Mensah is making headlines with his aggressive spending during his first offseason with a rookie quarterback contract. After transitioning away from Kirk Cousins and letting Sam Darnold walk, Adofo-Mensah is capitalizing on the J.J. McCarthy rookie deal. The Vikings have spent a staggering $243.75 million in free agency, significantly more than any other team.
Key signings include:
RB Aaron Jones (two years, $20 million) CB Byron Murphy (three years, $54 million) G Will Fries (five years, $88 million) C Ryan Kelly (two years, $18 million) DT Jonathan Allen (three years, $41 million)This aggressive strategy aims to bolster both their offensive and defensive lines, preparing them for future success.
The Chicago Bears are making significant investments in their offensive line to support rookie quarterback Caleb Williams, who suffered greatly during his debut season. New head coach Ben Johnson is steering this initiative, echoing his successful strategies from his time with the Detroit Lions.
Recent trades include:
Acquisition of Jonah Jackson from the Rams Trade for Joe Thuney from the ChiefsAdditionally, the Bears signed former Falcons center Drew Dalman to a three-year, $42 million contract, showcasing their commitment to protecting Williams.
The NFL is witnessing a shift regarding running backs, with the upcoming draft class expected to be generational. While last year's class saw several marquee signings, this year’s free agency has resulted in a notably quieter market for running backs. Only a few players, like Aaron Jones, have secured substantial contracts.
Notable running back signings include:
Vikings: Aaron Jones (two years, $20 million) Chargers: Najee Harris (one year, $5.25 million) Panthers: Rico Dowdle (one year, $2.75 million)With a strong draft class on the horizon, teams are expected to focus on acquiring talent through the draft rather than free agency.
The New England Patriots are diving deeper into free agency under new head coach Mike Vrabel, having spent $214.5 million this offseason, a stark contrast to the previous year's $136.3 million invested under Jerod Mayo. Key signings include:
DT Milton Williams (four years, $104 million) OT Morgan Moses (three years, $24 million) CB Carlton Davis (three years, $54 million)As Vrabel aims to reshape the team in the second year of the Drake Maye era, they are clearly committed to enhancing their roster through strategic acquisitions.
The Cincinnati Bengals are in a tough spot as they fail to address contract extensions for key players like Ja'Marr Chase and Tee Higgins. With the recent market trends, the value of their stars continues to rise, making it increasingly costly to retain them. The Bengals missed an opportunity to extend Trey Hendrickson, who led the league in sacks last season.
As the contracts of other top players escalate, the Bengals' inaction could prove detrimental to their future prospects.
The Tennessee Titans are positioning themselves to draft Cam Ward, the top quarterback prospect from Miami, as they focus on rebuilding their roster. After bolstering their offensive line with key signings, including Dan Moore Jr. and Kevin Zeitler, the Titans are turning their attention to securing their future quarterback.
The New York Giants find themselves in a precarious situation regarding their quarterback position. With Sam Darnold now with the Seahawks and uncertainty surrounding Aaron Rodgers, they could be left scrambling. Currently, Tommy DeVito is the only quarterback on their roster, putting the Giants at risk of a significant setback in their offensive strategy.
The San Francisco 49ers are undergoing a significant rebuild, having lost ten starters from the previous season. With Brock Purdy entering the final year of his rookie contract, the team faces critical decisions regarding his future. Recent signings, including Mac Jones, suggest they are preparing for a transition while determining the direction of their quarterback situation.
The Houston Texans are making puzzling moves concerning their offensive line. After trading away star left tackle Laremy Tunsil, they seem to have downgraded their offensive line personnel, which could hinder quarterback C.J. Stroud's development. With new offensive coordinator Nick Caley at the helm, the Texans need to prioritize strengthening their offensive front to ensure a successful transition.
As we continue to monitor the NFL's 2025 free agency, it’s evident that teams are making bold moves that could reshape the league for years to come. Stay tuned for further updates as more signings and trades unfold.