A groundbreaking study reveals how vitamin D supplementation may slow down the aging process by protecting telomeres, the vital caps on chromosomes. Discover why this could change your approach to healthy aging!
New research from the VITAL trial reveals that daily vitamin D3 supplementation can significantly slow telomere shortening in older adults, equating to nearly three years of delayed aging. This breakthrough may help combat age-related diseases and preserve cellular health.
A startling rise in colon cancer diagnoses among those under 55 has researchers investigating a crucial factor: vitamin D levels. Discover how a simple blood test could reveal your risk and what steps you can take to protect your health.
Colorectal cancer cases are surging among individuals aged 20 to 49, with alarming predictions for the future. Discover the lifestyle changes experts recommend to reduce your risk and the importance of early screening.
