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Sleep Quality Linked to Alzheimer's Risk: New Research Unveils Surprising Connection

Sleep Quality Linked to Alzheimer's Risk: New Research Unveils Surprising Connection

HEALTH - 4/1/2025

New research reveals that poor sleep quality, specifically reduced slow wave and REM sleep, is linked to smaller brain volumes in Alzheimer’s disease-vulnerable areas. This underscores the importance of restorative sleep for long-term brain health.

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