A new study reveals that sleep patterns may indicate early signs of dementia in older women. Discover how excessive napping and sleepiness could signal cognitive decline and what experts advise for better brain health.
A groundbreaking study suggests that daytime napping may significantly increase the risk of premature death. Researchers tracked the sleep habits of over 86,000 adults, revealing alarming links between frequent napping and mortality.
A groundbreaking study reveals a disturbing link between poor sleep and accelerated brain shrinkage. Researchers found that sleep difficulties may age the brain significantly faster. Discover the implications of this research for your health!
