A groundbreaking study suggests that daytime napping may significantly increase the risk of premature death. Researchers tracked the sleep habits of over 86,000 adults, revealing alarming links between frequent napping and mortality.
A new study warns that ultra-processed foods may increase the risk of early death, especially in the US and UK. Experts weigh in on the implications for dietary guidelines and health.
Find out how lifestyle and environmental factors can significantly influence aging, disease risk, and mortality based on a groundbreaking study analyzing data from nearly half a million participants.
