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Unlocking the Brain's Cleansing Mechanism: How Sleep Deprivation Affects Attention

Unlocking the Brain's Cleansing Mechanism: How Sleep Deprivation Affects Attention

SCIENCE - 10/30/2025

New MIT research uncovers a surprising link between sleep deprivation and attention lapses. The brain releases cerebrospinal fluid to cleanse itself, but it comes at a cost: impaired alertness and slower reaction times.

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