New research suggests that long-term use of melatonin, a popular sleeping aid, may increase the risk of heart failure and mortality. Experts urge caution and further studies to confirm these findings.
New research links long-term melatonin use to potential heart problems, revealing alarming risks for those relying on this popular sleep aid. Are you at risk?
The AHA has released groundbreaking new guidelines for high blood pressure, especially targeting young adults in their 20s and 30s. These updates emphasize early detection and personalized treatment plans to prevent heart issues long before they arise.
