Experts reveal that engaging in specific physical activities can significantly reduce the risk of dementia by 20%. Discover the types of exercises that can protect your brain health as you age!
A new study identifies 17 key modifiable risk factors that can help reduce the risk of stroke, dementia, and late-life depression. Learn how lifestyle changes can protect your brain health!
Donald Trump's recent health report reveals he is in 'excellent cognitive and physical health' despite a past assassination attempt. The president scored a perfect 30 on the cognitive test, showcasing his robust mental fitness.
Briana Adesso, a 31-year-old teacher, faced sudden weight gain and health issues due to hypothyroidism and insulin resistance. Discover her journey to lose 50 pounds with medication and a healthy lifestyle.
Colorectal cancer cases are surging among individuals aged 20 to 49, with alarming predictions for the future. Discover the lifestyle changes experts recommend to reduce your risk and the importance of early screening.
