A groundbreaking study shows that regular exercise can significantly lower the risk of colon cancer recurrence, rivaling traditional chemotherapy treatments. Discover how a simple exercise routine can save lives!
At a town hall, Senator Joni Ernst faced angry constituents over proposed Medicaid cuts. Her controversial remark, 'We all are going to die,' sparked further outrage as she defended the GOP's legislative agenda.
New research reveals lemons outperform apples and bananas in health benefits. Packed with vitamin C and antioxidants, these small fruits are crucial for boosting immunity and digestion. Find out how to easily add them to your diet!
New research from the VITAL trial reveals that daily vitamin D3 supplementation can significantly slow telomere shortening in older adults, equating to nearly three years of delayed aging. This breakthrough may help combat age-related diseases and preserve cellular health.
In a surprising move, California Governor Gavin Newsom plans to unveil a budget that cuts health care benefits for undocumented immigrants, marking a significant shift from his promises of universal health care for all. This proposal, aimed at addressing a $16 billion shortfall, will freeze enrollment and introduce new premiums for certain adults, raising concerns about the future of immigrant health coverage in the state.
A new study reveals that just two 30-minute strength training sessions a week can significantly boost muscle growth and strength, debunking the myth that you need to spend hours at the gym.
New research shows that getting vaccinated against shingles may reduce the risk of heart attacks and strokes. The study found vaccinated individuals have significantly lower cardiovascular disease rates. Discover the surprising health benefits of shingles vaccination!
Struggling to find time for daily workouts? New research reveals that being a weekend warrior can provide substantial health benefits, reducing the risk of serious diseases. Discover how just 150 minutes of activity can change your life!
A new clinical trial reveals that fasting every other day can lead to greater weight loss compared to traditional calorie cutting. Discover how this method may help you shed pounds more effectively!
A new study reveals that the 4:3 intermittent fasting method could lead to more significant weight loss than traditional daily calorie restriction. Discover how this approach may be the key to effective weight management.
