A groundbreaking study reveals that individuals with the Alzheimer's risk gene APOE4 can significantly reduce their risk of dementia by adhering to a Mediterranean diet. This dietary pattern, rich in antioxidants, could be a game-changer for brain health.
A groundbreaking study reveals that adhering to the Mediterranean diet can significantly lower dementia risk, especially for those with a genetic predisposition to Alzheimer's. Discover how this diet can protect your brain health!
A new study reveals that prolonged sitting can harm your brain, even if you exercise regularly. Discover how sitting impacts memory and brain health, especially for those at genetic risk.
