A groundbreaking study reveals that men require nearly double the amount of exercise compared to women for similar heart health benefits. This insight could change how exercise guidelines are tailored for better health outcomes.
A groundbreaking study reveals that men must exercise nearly twice as much as women to reduce heart disease risk. Researchers found women benefit more from lower exercise levels, prompting calls for tailored health guidelines.
Discover the key highlights of Germany's 2024 federal election, including party results, voter trends, coalition options, and regional voting patterns. Uncover surprising insights into voter migration, age group preferences, gender differences, and more!