Fibremaxxing is the latest wellness craze flooding social media, where enthusiasts boost their fiber intake to transform gut health. But is this trend really as beneficial as it sounds? Discover the truth behind the numbers and what you need to know!
Discover the rising trend of fibermaxxing on TikTok and learn how to safely boost your fiber intake for better gut health and overall wellness. Experts share tips and cautionary advice.
A groundbreaking study reveals that increasing fiber intake may help eliminate harmful 'forever chemicals' from the body, reducing cancer risks. Learn how simple dietary changes can make a difference.