In a historic moment at the world championships, Sydney McLaughlin-Levrone becomes the first woman in nearly 40 years to run the 400 meters in under 48 seconds, clocking in at 47.78. The race featured astonishing performances, signaling a new era in women's sprinting.
A groundbreaking study reveals that older adults who eat breakfast later in the day face a higher risk of early death. This research sheds light on how mealtime habits can impact overall health and longevity.
