A new study reveals that engaging with digital technology may significantly reduce the risk of cognitive impairment among middle-aged and older adults. Discover how smartphones and tablets might help preserve brain function!
A new study reveals alarming links between bedtime screen use and insomnia, showing that each additional hour of screen time increases insomnia risk by 63%. Experts offer tips to mitigate these effects.
Discover the alarming findings of a new study linking increased screen time to a higher risk of nearsightedness. Learn why reducing screen time alone may not be enough to prevent vision problems.
