Worried about dementia as you age? A new study reveals that the lifetime risk of developing dementia after 55 is 42%. Discover why this matters and how many Americans could be affected.
A new study reveals that sleep patterns may indicate early signs of dementia in older women. Discover how excessive napping and sleepiness could signal cognitive decline and what experts advise for better brain health.
Millions suffer from stroke and dementia, largely driven by high blood pressure, a silent killer affecting over a billion worldwide. Discover how to combat this hidden danger and improve your health with simple lifestyle changes.
A groundbreaking study reveals that individuals with the Alzheimer's risk gene APOE4 can significantly reduce their risk of dementia by adhering to a Mediterranean diet. This dietary pattern, rich in antioxidants, could be a game-changer for brain health.
A groundbreaking study reveals that following a Mediterranean diet significantly reduces Alzheimer's risk, especially for those with the highest genetic vulnerability. Learn how food choices impact cognitive decline.
A groundbreaking study reveals that adhering to the Mediterranean diet can significantly lower dementia risk, especially for those with a genetic predisposition to Alzheimer's. Discover how this diet can protect your brain health!
A groundbreaking study shows that aiming for 7,000 steps a day can significantly improve health outcomes, nearly matching the benefits of the traditional 10,000-step goal. Discover the new benchmark for daily movement.
A groundbreaking study finds a strong link between air pollution and dementia risk, with pollutants like PM2.5 and soot leading to increased chances of developing the disease. With millions affected globally, urgent action is needed to tackle this hidden threat.
A new study reveals alarming links between frequent gabapentin prescriptions for chronic low back pain and increased risks of dementia and mild cognitive impairment, especially in younger adults. Learn why monitoring is essential.
A groundbreaking study reveals that following the MIND diet can significantly lower the risk of Alzheimer's and related dementias. Discover how adopting healthier eating habits can benefit brain health at any age!
