A new study reveals that walking 100 minutes a day can reduce the risk of chronic low back pain by 23%. Find out how this simple activity can transform your health and prevent disability.
Discover the surprising findings from a global review on effective treatments for lower back pain. From exercise to medication, learn what truly works to alleviate your discomfort and improve your quality of life.
A new study reveals that many common treatments for low back pain may not be effective. Only NSAIDs and a few other therapies show significant results, challenging the efficacy of conventional pain relief methods.
